Discover how floating can benefit you!
Stress Relief
Athletic Performance
Mood
Pain Relief
Depression & Anxiety
Creativity & Focus
Injury Recovery
Meditation & Relaxation
Sleep & Rest
Spiritual
After about 30-45 minutes of floating, your mind starts producing theta brainwaves, which are responsible for that “between waking and sleeping” state.
Physical
People float to relieve stress, recover from injuries, fight addictions, eliminate chronic pain, and much more.
Learning
With nothing to distract you, your level of concentration and knowledge absorbtion is astonishing.
Dive Deeper!
Stress, Depression, & Anxiety
Float tanks allow the body to enter into a deep state of relaxation. In this state the stress hormone cortisol is reduced and the endorphins such as dopamine and serotonin are increased. Serotonin and Dopamine regulate almost everything. Such as mood, hunger, libido, cravings, addictions and sleep. A decrease in these hormones can lead to depression and anxiety as well as minor or even severe addictions. Reducing stress, anxiety and depression will also lead to an increase in energy levels throughout the day.
Pain Relief & Injury Recovery
The float tank environment takes away approximately 80% of the gravity we usually feel in day-to-day life. This anti-gravity effect can accelerate healing in broken bones and sprained joints, relieve back and neck pain, align the spine and allow for physical rehabilitation. The float tank also allows relief from ARTHRITIS, SCOLIOSIS, and FIBROMYALGIA.
Meditation & Deep Relaxation
Flotation tanks provide an environment free of almost all external stimuli. No light, no sound, and no feeling of physical self. This is due to the water being heated to skin temperature inside the float tank. This allows the mind to enter the THETA STATE at a much easier and faster rate (the state that occurs during deep meditation and REM sleep). In this state one is able to explore the mind and even reprogram the sub conscious to rid the self of negative habits or negative thought patterns. Some people even experience hallucinations and have “mystical experiences” in the tanks.
Creativity & Focus
The brains ability to reach the theta state and stay in it allows for extreme increases in creativity and focus. No external stimulus also helps declutter the brain. This makes room for more valuable thoughts and ideas and less worry on the things that are not as important. Far too often do we focus on the negative, the past or even the future. When we are stuck in negative or past thinking it will take us away from the moment of NOW and we lose are ability to be at our best.
Athletic Performance & Recovery
The float environment allows for increased energy, reduction in lactic acid, a boosted immune system and an ideal space for visualization. The lack of gravity also gives the muscles and joints the much needed rest that they require.