Infrared Sauna

Sit back, relax, and detox…

How It Works

Infrared saunas use light to heat the body as opposed to traditional saunas which heat the air around you. This process results in deeper tissue penetration and a safer, more comfortable environment to sit in. In an infrared sauna, the body perspires faster and receives all of the healthy benefits, but avoids the harmful and extremely hot air of a traditional sauna.

Solo / Group Booking

Book a session for yourself or together with a friend or family member!

First Time?

We recommend just bringing a bathing suit (if booking with a friend) and some water. All towels are provided.

A shower is not available with sauna bookings. We recommend waiting 30 – 60 minutes before showering at home. This will help your body maximize the detoxing process.

The Rejuvenation / Detox package does include a shower before and after the float session.

Member Perks

Float members receive all infrared sauna sessions for $30. Book and pay in store!

Infrared Sauna Benefits

Detoxification

Fibromyalgia

Diabetes

Blood Circulation

Autism

Relaxation

Improved Recovery

Asthma

Skin Purification

Weight Loss

Blood Pressure

Pain Relief

Detoxification
Current medical literature now shows that heavy metals such as lead, mercury and cadmium, along with complex chemicals such as pesticides, phthalates and BPA are more effectively removed via sweat than any other method of detoxification.
Blood Circulation
The elevation in body temperature from an infrared sauna session produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout.
Improved Recovery
The increased circulation from infrared heat reduces inflammation, decreases pain and speeds healing, all important steps in helping the body recover from strenuous activity.
Weight Loss
Many toxins love fat. They are called Lipo-philic toxins which means “fat loving”. When toxins are presen,t the endocrine system that regulates body metabolism can adjust to keep more fat on the body, in order to store harmful toxins. By sweating, and thus removing heavy metals, plastic and pesticides, doctors have found that patients who could not easily lose weight will re-balance to a healthier weight in a short period.
Fibromyalgia
Leading Fibromyalgia specialists have long relied on SaunaRay’s non-toxic construction to help their patients abate the debilitating symptoms of this disorder. Once the patients start to sweat regularly they notice their health improves and their symptoms are reduced within weeks.
Autism
Children diagnosed on the Autism Spectrum often have difficulty detoxing heavy metals. Science has shown they do not excrete the same quantities of mercury as children without Autism. Whether this is the cause of their condition, or a symptom is still unknown. Parents caring for children with ASD have found SaunaRay sessions to be helpful both with the overall health of their child, and assists with behavioural issues.
Asthma
Asthma is increasing in our society and is often coupled with arthritis or eczema as multiple symptoms. All of them can be symptoms of the accumulation of toxins in the body.
Blood Pressure
Doctors have reported that the calming effect of the gentle far infrared heaters is credited with normalizing blood pressure almost instantly in some patients.
Diabetes
Diabetes is a societal epidemic debilitating millions of people across North America. Emerging science has now linked the presence of toxic chemicals and heavy metals with adult onset Diabetes (Type 2). Science has also proven that these toxins can be effectively removed via sweat, and in some cases the symptoms of Diabetes have been reversed.

Frequently Asked Questions

What is the difference between infrared saunas and regular saunas?

Infrared heat is very gentle, similar to laying in the sun, but also allows a deep heat that is far superior to typical saunas from a health benefits perspective, and is more pleasant to experience. Infrared waves produce a deep, detoxifying sweat at the cellular level, where most toxins reside.

Traditional forms of heat therapy can be hazardous, uncomfortable, unhygienic, inefficient and ineffective. Traditional saunas create exposure to extremely high and often fluctuating temperatures, potentially causing heat stress and detrimental effects on health, especially for people with a heart condition or high blood pressure. By comparison, infrared saunas deliver a consistent, stable heat that works at a cellular level instead of an atmospheric level.

What do I wear / bring?

You have the option to wear a bathing suit or towel in the sauna so we recommend bringing your bathing suit and some water (Ideally in a stainless steel bottle). All towels will be provided.

Do you shower after using the infrared sauna?

If you are going into a float after your infrared sauna session you will be required to shower before entering the float tank. Otherwise just pat yourself dry and let the detoxing continue!

Should I float then sauna or sauna then float?

We recommend booking your sauna session about an hour before your float. This way you can easily transition to the shower in the float room and then into the tank (You will also feel amazing!).

How is the infrared sauna kept clean?

Like our float tanks, we take cleanliness very seriously. This means the infrared sauna is disinfected with a hydrogen peroxide solution by our staff after each session. We also require all customers to sit on a towel and we place towels in appropriate locations such as the back rest to ensure a clean environment / experience for all customers.

How hot is the infrared sauna?

The maximum temperature the infrared sauna can be set to is 55 Degrees Celsius. We can always adjust the temperature down to your desired experience.

How long is a session?

Infrared sauna sessions are all UP TO 45 MINUTES. This means you have the flexibility and freedom to get out a little early if you need to. You can also request sessions UP TO 60 MINUTES by giving us a call.

Rejuvenation / Detox Pack

$105

1 x 60 Minute Float

1 x 45 Minute Sauna Session

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