I Understand

Enjoy this moment of seeing, understanding, and being

Calm

Inner Awareness

Presence

Expanding awareness of the good, the spiritual, and the beauty all around

. . .

To slow time by being fully present with all moments

And with all movements in moments

To know and understand that we all have unique lessons

And we learn and discover these lessons through each other

Because other people are the mirrors

How people respond and interact with you is based on your energy

The type of people who come in to your life is based on your energy

Other people reveal how you show up in the world, how you express yourself

We are all playing this energetic dance of life

It is alright to feel anxious or unsettled around one another

We are learning to live fully as ourselves and in harmony with one another

Enjoy this day

Mahalo